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	<title>Astonishing Lifestyle &#187; skin care treatments</title>
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		<title>Facial Rejuvenation!</title>
		<link>http://www.astonishinglifestyle.com/facial-rejuvenation.html</link>
		<comments>http://www.astonishinglifestyle.com/facial-rejuvenation.html#comments</comments>
		<pubDate>Wed, 11 Nov 2009 21:57:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stay Young]]></category>
		<category><![CDATA[healthy skin care]]></category>
		<category><![CDATA[skin care products]]></category>
		<category><![CDATA[skin care treatments]]></category>

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		<description><![CDATA[Sun exposure, environmental damages and aging can bring havoc to your complexion. There are varieties of non-invasive treatments that can help to improve your complexion by providing instant freshness and glowing look. Our skin is a gift from god that comes in sumptuous spectrum of colors. It is very essential to rejuvenate our skin by [...]]]></description>
			<content:encoded><![CDATA[<p>Sun exposure, environmental damages and aging can bring havoc to your complexion. There are varieties of non-invasive treatments that can help to improve your complexion by providing instant freshness and glowing look. Our skin is a gift from god that comes in sumptuous spectrum of colors. It is very essential to rejuvenate our skin by lessening the visibility of stress. However, our skin is prone to certain kinds of scarring, irritations, blemishes and other conditions that can stem from too much exposure to environmental factors. It is very essential to maintain a beautiful skin and radiant glow by following a healthy skin care regimen. The basic step for achieving a flawless facial skin consists of cleansing and moisturizing on regular basis.</p>
<p>1.    Face care starts with a good wash. Cleansing and moisturizing your face twice in a day is very essential to achieve a flawless and amazing skin. Use skin care products that are designed for your face! There are many variants available in facial cleansers and moisturizers that can suit your face, whether oily, dry, normal or a combination.</p>
<p>2.    Take the help of exfoliating agents for removing the surface layer of dead skin cells. Exfoliation refers to removing the upper layers of dead skin cells with the help of sponge, sea salt, brush or any other means. Regular exfoliating will keep your skin clear and healthy looking. Too often exfoliating can damage the PH levels; which will result in dry and <img class="alignright size-full wp-image-733" style="padding:3px;" title="facial rejuvenation" src="http://www.astonishinglifestyle.com/wp-content/uploads/2009/11/facial-rejuvenation-treatments.jpg" alt="facial rejuvenation" width="357" height="274" />flaky skin.</p>
<p>3.    Our skin generates a new layer every two to four weeks. Cleansing will help to shed dead skin cells and improve your skin tone.</p>
<p>4.    Drinking adequate amounts of water daily will provide you with a younger looking face. Water helps in improving internal functions like digestion, absorption, circulation and excretion. Drinking water helps in carrying nutrients to the cells of the body. There are various toxins in our body which are harmful. Adequate drinking of water will flush out those toxins and make your skin appear hydrated and healthy. Spraying and misting water on the skin will help to reduce dryness.</p>
<p>5.    Consumption of water rich fruits and vegetables will also help in improving your skin tone and hydrating your body. Apart from these, beverages like milk and juices also contribute their greater share in daily fluid intake.</p>
<p>6.    Intake of vitamin supplements like vitamin E capsules will also work as a supplementary conditioner for your face. It can be consumed or applied topically on your face.</p>
<p>7.    Cucumber can be termed as a magic wand for all your skin problems! It is a great fruit for rejuvenating skin and treating problems related with it. It helps in cleaning and tightening the pores. Its soothing agents help in improving skin and lightening blemishes, freckles and dark spots.</p>
<p>8.    Milk is the nature’s most effective natural cleanser; hence, most of the cleansing lotions are named after milk. We call them as cleansing milks! Make a mixture of milk and salt, dab it all over your face and neck areas. Leave it for few minutes. Apply the second coat and massage gently in circular motions. Rinse it off. This massage will leave a tingling fresh effect on your skin.</p>
<p>Regular and proper skin care treatments will end your search for a healthy, glowing and smooth skin.</p>
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		<title>Fed Up Of Dark Spots And Blemishes, Peel Them Off!</title>
		<link>http://www.astonishinglifestyle.com/fed-up-of-dark-spots-and-blemishes-peel-them-off.html</link>
		<comments>http://www.astonishinglifestyle.com/fed-up-of-dark-spots-and-blemishes-peel-them-off.html#comments</comments>
		<pubDate>Mon, 09 Nov 2009 09:05:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stay Young]]></category>
		<category><![CDATA[acne blemishes naturally]]></category>
		<category><![CDATA[skin blemishes]]></category>
		<category><![CDATA[skin care treatments]]></category>
		<category><![CDATA[types of blemishes]]></category>

		<guid isPermaLink="false">http://www.astonishinglifestyle.com/?p=707</guid>
		<description><![CDATA[Blemishes are marks or areas of discoloration on skin caused due to various environmental factors. If you have got blemishes and scars, don’t fret! There are numerous ways and treatments to peel them off your skin! Although there are several reasons that can cause occurrence of blemishes, pollution is the main factor. Even excessive and [...]]]></description>
			<content:encoded><![CDATA[<p>Blemishes are marks or areas of discoloration on skin caused due to various environmental factors. If you have got blemishes and scars, don’t fret! There are numerous ways and treatments to peel them off your skin! Although there are several reasons that can cause occurrence of blemishes, pollution is the main factor. Even excessive and improper use of toiletries and cosmetics like night creams, foundations and moisturizers may also lead to their formation. Blemishes can also be the result of internal bodily disorders like stress and hormonal changes. There are a variety of treatments available for fading blemishes occurred from sun exposure, aging and acnes. The treatments are lengthy in nature and depend on the size and intensity of blemishes. For effective results several sessions and sittings are followed. Natural at-home treatments also play a vital role in fading and gradually disappearing blemishes.</p>
<ol>
<li style="padding-bottom:15px;">Squeeze lemon juice in a small bowl; apply it on your skin with a cotton ball. This acidic liquid will fade its color to some extent. Allow it to dry. Rinse it off with tap water to get better effects. Practice this until you get remarkable results.</li>
<li style="padding-bottom:15px;">Bleaching creams containing hydroquinone as their ingredients also help in lightening dark spots. Apply the cream once in a day followed by a sunscreen to protect your skin from environmental factors.<img class="alignright size-full wp-image-710" style="padding:3px;" title="blemishes" src="http://www.astonishinglifestyle.com/wp-content/uploads/2009/11/blemishes.jpg" alt="blemishes" width="375" height="223" /></li>
<li style="padding-bottom:15px;">Consult a cosmetician, he may use various abrasive and microdermabrasion tools on your skin to remove the top layers. Removal of the dead skin cells will allow the younger and fresher skin to rise. This will disappear blemishes gradually. At-day spas and dermatologist offices are also major providers of these skin care treatments.</li>
<li style="padding-bottom:15px;">Go for a natural home made microdermabrasion solution. Prepare a scrub by mixing 1 cup of salt with 2 tbsp of olive oil. Scrub it on your skin after cleansing. This will remove dead skin cells and help in exfoliating your skin. Rinse it off and apply an oil-free lotion to give a soothing effect. Practicing this three times is a week will help you in improving your complexion and reducing dark spots.</li>
<li style="padding-bottom:15px;">Banana pack is an ideal food for face. It helps in nourishing skin by removing scars, blemishes and acnes. Mash the banana pulp in a bowl; apply it over the blemish area of skin or face leaving it for 10 minutes. Wash it off with normal water, your face will come out with a sparkling effect.</li>
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<p>There are several home made and medicinal treatments available to get rid of dark spots and blemishes. As far as at-home remedies are concerned proper combinations are very essential to get better results.</p>
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