Many times, you may feel feverish, extreme weakness, or coldness, but you may not have fever. This means the individual is suffering from low grade fever that ranges from 100 deg to 102 deg. Constant low grade fevers may be the reason for numerous diseases. Many people neglect low grade fever, assuming that it is result of hectic and tiring day. But, it is very much essential to understand the cause of low grade fever as, it might result in some severe problems. The symptoms of low grade fever are as follows: Tiredness Increase in body temperature Cough and cold Loss of appetite Your physician will prescribe you numerous medications that will help in curing your low grade fever. Fever in medical terms is defined as state, where your body fights with numerous infections. As our  [...]

Men often complain that it is highly difficult to understand women behavior. Many times, women do not intentionally behave in wrong manner. They are due to improper balance of hormonal levels. It might sound weird, but it is fact that mood swings, extreme weakness, feeling of nausea, dizziness, sudden weight gain or weight loss, etc are initial symptoms of hormonal imbalance. The imbalanced proportion badly affects the health and invites numerous other diseases. Usually, abnormal level in hormones is due to faulty lifestyle, poor diet, and deficiency in nutrients, excessive stress, and weak immune system. A women’s body comprises of two essential female hormones known as estrogen and progesterone. Imbalance can be caused due to deficiency or excess secretion of any of these hormones. The  [...]

Known as king of fruit- mango is one of the tastiest fruit. This fruits is highly admired all over the world. The rate of export for mango has increased tremendously in recent years. The popularity of this fruits has reached all over the world. Mango being native to India is the oldest cultivated fruit. According to Indian culture, this fruits have been praised in heaven for its taste. Mangos are used in ripe and unripe conditions. The raw mango is highly appreciated for its nutritional value. They are excellent source of Vitamin C, which is comparatively more than ripe mangoes. Raw mangoes are also good source of B vitamins that are beneficial to maintain good health. This fruit is used in many forms such as juice, sauces, Indian chutneys, pickles, and dried powder. Summer involves women  [...]

Summers are no doubt very beautiful as, they bring in lot of colors. The entire atmosphere is wrapped in beautiful colors thus making your heart sweep on clean beaches. But, you need to take extra care and attention in sizzling summers. Summers sneak away lot of moisture and water from your body causing dehydration. Dehydration is not at all good for your body. It may lead you to numerous severe ailments. 70% of our body is made up of water, and thus very much essential to carry out numerous task in the body. Water is carrier of blood, oxygen and nutrition to different organs of the body. Thus, provide your body with sufficient amount of water so, that all organs receive proper amount of blood. Drinking water keeps cells and tissues of the body hydrated and moisturized. Hence, it is very  [...]

Sickness means sitting in couch, wrapped in quill, detached from the world, and popping bitter pills. And to increase the level of agitation, we are been asked to survive on undesired food items. At very first stage, during sick days- we loose the taste of our tongue. Our body needs extra amount of food in such conditions as, in the phase of recovery; our body starts repairing the body cells and tissues. The cells needs ample amount of nutrients to restore their health. If the body do not get sufficient amount of nutrition, it starts using fats for energy and stamina. But, excessive use of these fats makes you drained and weak. It even sweeps away all nutrients from body and makes you undernourished. Loss of nutrients from the body, welcomes numerous infections and diseases. Recovery phase  [...]

Life is a mixture of good and bad days. If you have faced bad days, you definitely have to go through good days. Sometimes, we neglect our health in certain situations and leave it on natural healing process. But, I believe that natural healing will happen when you supplement your body with good nutrition. The week of menses use to be one of the worst weeks for me. And as, I suffered from Pre- menstrual cycle it made pathetic situation for me. But, every problem in the world has solution; you just need to choose the right method to fight back. Menstrual period is the most painful for every girl. They need to be cared a bit extra in such situation as; neglection can turn your health into disaster. Personally, I have faced extreme pain and cramps during menses. Thus, I had gone across a series  [...]

God has been very kind to bestow many boons to us. All senses that he has given us are the real boon to human being. He has very well granted them to us, considering our need and requirement to survive in the world. Vision is the most precious thing that god has gifted us. Thus, it is essential to care your eyes in right and healthy way. You just need to take some simple measures to protect your eyes from wrinkles, dark circles, infections, and blur vision. The harmful sunrays emitted during summer season are not good for eyes. They lead to many health problem of eyes. Eyes are the most sensitive part of the body, thus they need to protect from harshness of summer season.  This season dehydrates your body, whereas eyes should always remain hydrated. Or else it might lead to infection. We  [...]

Summers turn terrifying season due its rising temperature. The bright sunny weather results in life threatening dehydration. Our body is seventy per cent composed of water. Water is the most vital element of the body that helps all our organs to function properly. The sufficient intake of water helps in proper blood circulation of body. Thus, it is very much essential to keep your hydrated throughout the season. Summers make you supper thirsty and hot, hence you keep on sipping throughout the day. But, it is essential to keep an eye on what you drink. Most section of the society turn their minds on frizzy and fancy drinks, which are unsafe for our health. These unsafe drinks are called as the coolest drinks by sms generation, but they forget while consuming these drinks; they are indirectly  [...]

Every part of the body is essential to maintain good health. And every organ of our body reveals the exact condition for our health. Even if it is nails, they do disclose the condition of our health. Pale and weak shows bad state of our health, while pinkish nail glorifies the well being of our health. In summers, it becomes bit difficult to maintain the good health of our nails. Nails being the most delicate part of the body need extra care. Here we are providing you with some amazing tips to care your nails in summer. Always moisturize and keep your nails hydrated. Pat some petroleum jelly on the cuticles and the skin that surrounds your nails. Carry out the process every night before you retire to bed. You can always carry a small bottle of petroleum jelly in your purse. So that whenever  [...]

Summer is sizzling beautiful season that brings charm with numerous bright colors. The nature is wrapped with lovely fresh flowers that bloom in bright colors. The bright sunny weather sweeps away the cozy and laziness from your body and put you on spring of activities. Summer is a bustling season that gets along unlimited fun and activities. But, along with pleasure, summers are also very frivolous and hot. The sizzling heat takes away all your charm and makes you dull. The main reason behind the dull and pale skin is the strong and harmful rays of sun. Ultra violet rays emitted by sun are dangerous to skin, which provokes numerous skin ailments. During summer, the skin that gets exposed to rays turns pink. It is the result of dilation of the capillaries due to ultra violet B rays. This  [...]

Summers always bring bright and vibrant colors that make the entire atmosphere look beautiful. Sweeping away the white snow of winter, summers creep in with amazing colors in the environment. Dusting away the snow, trees starts blooming with new and fresh off springs. Fruits and vegetables colored in different shades with different taste are found everywhere in summers. During summers trees starts blooming new flowers, thus you find ample of veggies and fruits in the markets. Many vegetables are seasonal and thus, they can be consumed in particular season itself. Even the nutrients present in them are compatible to newly season. This is the perfect time to get all these summer vegetables in your family. Include them in your daily diet, as intake of vegetables is beneficial for good health.  [...]