Home remedies for low grade fever

Many times, you may feel feverish, extreme weakness, or coldness, but you may not have fever. This means the individual is suffering from low grade fever that ranges from 100 deg to 102 deg. Constant low grade fevers may be the reason for numerous diseases. Many people neglect low grade fever, assuming that it is result of hectic and tiring day. But, it is very much essential to understand the cause of low grade fever as, it might result in some severe problems.

The symptoms of low grade fever are as follows:

• Tiredness
• Increase in body temperature
• Cough and cold
• Loss of appetite

Your physician will prescribe you numerous medications that will help in curing your low grade fever. Fever in medical terms is defined as state, where your body fights with numerous infections. As our body gets attacked by any germs or bacteria, the immune system of our body comes out as an defensive system. Thus, guards our body from several diseases and kills the bacteria. A strong immune system efficiently kills all bacteria that cause infections, but a weak immune system is unable to protect us from several diseases. In this entire war, our body loses lot of energy and nutrients. The medication helps in cooling down fever, but it is not able to restore good health. This can be managed with herbs/ home remedies that provides you with energy and nutrition. Numerous home remedies are mentioned in the book of traditional medicines that are easily available such as:

• Boil some leaves of holy basil in water. Let it cool down and then drain the mixture. Add one teaspoonful of honey to the mixture and drink it for two times in a day. This is very good remedy to strengthen your tired immune system.
• Combine seven to eight leaves of holy basil with two to three back peppercorns. Chew these ingredients together to alleviate the intensity of fever.
• Mix three to four teaspoonful of ginger juice with one teaspoonful of honey. Consume this mixture for three times in day to reduce fever immediately.
• Drink plenty of water to flush out all dead bacteria and germs that gets deposited in your body. You should also drink ample of water to compensate the loss of water in your body. Always remember to boil and filter water before consuming it.
• Milk is pop-star of calcium, which provides ample of nutrition and energy to your body. Thus, drink a glass of milk two times in day to fulfill the requirement of nutrition. Try to drink frothy milk. You may add honey or some nuts to your milk.
• Fenugreek seeds are also beneficial in the treatment of low grade fever. You may boil some fenugreek seeds in water and prepare tea by adding some honey to the drink. Even cooked fenugreek leaves works amazing on low grade fever.
• Eat orange to get immediate energy during fever. Orange is rich source of vitamin C that provides ample amount of nutrition in your body. The antioxidants present in orange, increases the resistance power of your immune system.
• One of the simple remedy is to add some drops of vinegar to warm water. Drench a soft clean cloth in this mixture. Drain out the water and wrap the cloth around your lower legs. This is very good remedy to lower down your fever instantly.
• Mix two tablespoonful of olive oil with crushed cloves of garlic. Warm this mixture and massage on bottom of your feet. Let the oil remain for overnight and you will be relieved from fever.
• Refrain yourself from oil and greasy food. Consume healthy and home made food. Try to avoid intake of ice creams and chocolates. Cut down intake of teas, coffee, and carbonated drinks. Replace them with herbal teas and fresh juice of vegetable or fruits.

Low grade fevers can be cured with proper medication, nutritional diet, light exercise, adequate sleep, and natural supplements.

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