Enjoy fresh lychee this season

Wrapped in bright red color shell, lychees are strawberry shaped fruit. They have thin leathery skin with pleasant musky aroma. Under the red thin leathery skin, you may notice white transparent flesh. It tastes sweet and acidic. The fruit has big seeds that can be easily removed. This fruit not only taste good, but it is also nutritional.

Lychee contains plenty of nutrients, which are very much effective on health. It belongs to soapberry family that is the sole member of litchi genus. This fruit is widely grown in china, India, Indonesia, Nepal, and neighboring countries.  The health benefits of lychee are mentioned in Chinese traditional medicinal scriptures. It gained immense popularity in Asian countries, which traveled to United Stated of America during 18th century. Due to its health benefits, this fruit began to attain immense popularity all over the globe.

The unique sweet delicious taste and various health benefits made lychee as, one of the favorite fruit of Chinese royalties. Due to its amazing health benefits, lychee has been declared as ‘Super fruit’ by scientist. It also has number of medicinal values that is essential to curb down various deficiency disorders. The health benefits of lychee are as follows:

• The transparent white flesh of lychee is used to treat congestion and cough.
• The flesh of lychee is also considered as a good antacid, which is useful to alleviate high level of acidity. The intake of this flesh will also help to overcome gastro-intestinal disorders, mild diarrhea, nausea, upset stomach, and stomach ulcers.
• Lychee seeds possess an analgesic property that is traditionally used to soothe pain. Crush the seeds into fine powder and it can used in different forms. You may add the powdered lychee seeds to tea and drink it for two times in a day. Even applying the powder to inflamed parts of the body will reduce the swelling.
• The thin leathery skin of lychee is also beneficial for health. Prepare tea by boiling the peeled skin of lychee in water. This tea will help to curb down common ailments such as, common cold, mild diarrhea, common viral infection, and throat infections.
• In the same way, herbal tea prepared by boiling the roots, flowers, or bark of lychee tree is also beneficial for health. Drinking this tea will fight against chicken pox and common infection. Thus, it improves the immune system of the body.
• Traditionally, this fruit is consumed to cure intestinal disorders. The intake of lychee also helps to get rid of harmful intestinal worms.
• This fruit is low in calorie, but high in fiber. Thus, helps to balance weight.

Popularity: 6% [?]