Facial Exercises to Keep You Wrinkle-Free

Have you noticed one thing? Your face is perhaps the first place (and the neck as well) where the skin begins to take a toll first when you start aging. From crow’s feet to fine lines appearing on the face, to the skin on the neck sagging; these can all be unsightly problems that take over once you reach a certain age.

Just like you give your body some exercises so that it can tone itself, give your face a reason to be ‘uplifted’ post these workouts designed for the face. This set of facial exercises should help you in saying goodbye to all those fine lines and wrinkles; and should leave you with a rosy pink glow.

The best part: These exercises will not take anything more than 10 minutes of your time.

The cost: ZILCH. It comes for free. Great, isn’t it?

I.      Mouth:

As stupid as it may look, this one can really help. All you have to do is speak out the vowels of the English language – A, E, I, O, U. The only thing that you have to keep in mind is that you have to exaggerate each character and letter while you say it out loud. The key point here would be to keep the mouth as wide open as you can. Later on, you might have to spend some time reassuring people that you do know the alphabets; and this isn’t your first day of dealing with English.

II.      Eyes:

This is perhaps the first place that takes the toll in the case of a number of people. If you find wrinkles around the eyes, then you can take two fingers and press them at the temple; do so near your eyes and with these hands, slightly pull the skin back. The idea is to make yourself look as much as the Far Eastern Community as you can. It’s not a bad look at all! Remember to keep batting your eyelashes as often as you can. Imagine that you’re right out of some animated romantic movie while you do this, and it could actually turn into something fun.

III.      Neck:

Little do you realize it, but the neck will begin to age faster than your face. All you have to do for this one is sit straight and turn your nose up in the air. Well, we’re not asking you to act like a prick. In fact, we’re asking you to look up at the ceiling. Stay at this position for a while and then turn your head downwards and hold this position for a sometime too. Do a repetition of about 10 times every single day.

IV.      Cheeks:

This one might make you resemble a bubble fish for a while. But we assure you, that this look is totally worth it. All you have to do is to inhale in some air, hold it there and then blow it out. The holding is the important part. Repeat it as many times as you can in a 10 minute session.

V.      Forehead:

We’re sure you’ve never heard anyone give you advice like this before. But we’re going to do the unthinkable today. We’re going to tell you that you need to ‘frown’. Frown a lot or pretend you’re frowning. Hold your eyebrows down towards the direction of your eyes. Do this as much as you can. Hold this for a period of 10 minutes. You could also try doing the opposite of this action. Raise your eyebrows as much as you can.

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