Challenging Your Abilities Of Not Being A Doormat!
Many people get themselves qualified as a doormat by allowing people & situations run all over them. In your life you may come across various givers & takers. But people have got the tendency to give so much of themselves that the takers may take disadvantage of. Being a doormat is not intentional; things just seem to happen in the either part. Many people can take you for granted by constantly asking for favors. This types of behavior may encourage the feeling of injustice and inequality. Cope up with the tendency of giving in to everyone! That doesn’t mean you should be rude or arrogant, just avoid being taken advantage. Help your kindness & generosity from getting exploited. Be firm on your decisions, beliefs and behavioral patterns. Learn to set boundaries while interacting & behaving with various personalities that you come across. Everyone cannot be close to you, learn to priorities people by knowing their nature of behavior with you.
Make a list of people and events that threaten you and make you feel inferior & unsecured. Review the points and learn about that particular stage which makes you threatened of a particular situation or a person. Further, analyze & try to resolve the issue. Avoid getting confused and frustrated by viewing at the tangled unsolvable problems.
Value yourself! Boost up your self respect! Just believe in what you are, forget about the people & comments that demotivates you, just listen to your heart & move ahead. Many people feel frustrated by imagining things & situations
about people & events that make them depressed. This kind of behavior will make you march on the track of being a doormat. Be positive about yourself and try to silence the waves & rides of fear & confusions in your mind.
Learn to say “NO”. Many people find it difficult to refuse. But all time being a noddy is also not acceptable. Generally people with low self esteem are always busy in struggling to meet expectations of everyone; in this battle they lack the sense of assertiveness. Saying no will make them feel ashamed or guilty. But performing this against your will; will end up in feeling used or exploited. Learn to say no to people who interferes in your beliefs, morals & values. Adjustments should be done, but not everywhere and anywhere. There should be some sense to your behavioral patterns & outlook. Saying no in a very honorable response is very effective.
Stop feeling guilty about things that are far away from you. Many people have got the tendency to make themselves responsible for the actions of others. Stop worrying about other’s problems. Its all about believing in what you are! Don’t make yourself responsible for the unpleasant matters that occurred in other’s routine.
Being a nice human being is the best method of living a life. But it is very necessary to segregate people in your life. You cannot behave in the same manner with each and every person you meet. Walk with your personality accompanied with a positive yet satisfied behavior.
Apart from stress management & self confidence, support system also plays an important role in not being a doormat. Choose a proper support system consisting of friends, relatives or people who are your close ones and those who understands you & your problems. This support system will help you encourage at that points
where you actually need their support. They may share their experiences & difficulties with you, which will make you learn how not to be a doormat.
Never compromise on your beliefs. Being firm doesn’t mean, getting rude or arrogant. Just not to compromise on things that are against your morals is essential. Conveying becomes a difficult deal over here; people fail to convey their refusals in an assertive manner, this results in firmness that can create negativity of your image. Make the person in front of you very clear about your values & morals by positively approaching on the situation.
Extra care should be taken while helping strangers. Many people just pretend that they are abused and helpless. Never open door to a stranger on whom you are not confident enough.
Just improve your self respect and value your beliefs and morals, this behavioral pattern will take you to day when you will feel proud of not being a doormat.
Popularity: 5% [?]

Comments (0)
Trackback URL | Comments RSS Feed